Which term refers to a substance that the body uses to function, grow, repair, and regulate metabolism?

Which term refers to a substance that the body uses to function, grow, repair, and regulate metabolism?

• A. Vitamin
• B. Mineral
• C. Nutrient
• D. Calorie

Answer: (C)

Nutrients are substances the body uses to function, grow, repair, and regulate metabolism. They encompass macronutrients like carbohydrates, proteins, and fats (which provide energy and building blocks), as well as water, vitamins, and minerals (which support bodily processes and metabolism as cofactors and regulators). A calorie is an energy unit, not a substance the body uses. Vitamins and minerals are specific types of nutrients, but the broad term that covers all of these substances the body relies on is nutrient.

Nutrients are substances the body uses to function, grow, repair, and regulate metabolism. They encompass macronutrients like carbohydrates, proteins, and fats (which provide energy and building blocks), as well as water, vitamins, and minerals (which support bodily processes and metabolism as cofactors and regulators). A calorie is an energy unit, not a substance the body uses. Vitamins and minerals are specific types of nutrients, but the broad term that covers all of these substances the body relies on is nutrient.